Healthy Lifestyle Archives - Page 2 of 9

Coffee continues to be the beverage of choice for countless working professionals all over the nation. In fact, over 50% of all Americans over the age of 18 drink coffee

Consumers Healthy Lifestyle

Marijuana Legalization Presenting New Challenges for Anti-Drug Messaging

January 5, 2018

Ever since the “Just Say No” anti-drug campaign of the ‘80s came out, anti-drug messaging has focused on helping kids make the decision to stay away from drugs by pointing

Healthy Lifestyle Lifestyle Mental Health

Need an Excuse to See the World?

December 26, 2017

Indian novelist Anita Desai famously stated, “Wherever you go becomes a part of you somehow.” A study back in 2013 found that 59% of Americans want to travel during their

Healthy Lifestyle Trend

E-Cigarettes & Vaping — Healthier than Traditional Cigarettes?

December 22, 2017

E-cigarettes and vaping have gained popularity in the past few years, as consumers have been seeking an alternative to smoking cigarettes. According to a recent study, traditional cigarette usage has

Healthy Lifestyle Mental Health Wellness

The Science Behind Loving What You Do

December 18, 2017

Steve Jobs once said “The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all

Healthy Lifestyle Lifestyle Mental Health

Playing Musical Instruments — Instrumental for Good Health?

December 11, 2017

World-famous rock star Sting once stated “If you play music with passion and love and honesty, then it will nourish your soul, heal your wounds and make your life worth

Healthy Lifestyle Mental Health Wellness

The Healing Power of Music

December 7, 2017

We have all heard the phrase “you are what you eat” but what if we said, “you are what you listen to?” It’s true; in fact, research indicates that music

Healthy Lifestyle Mental Health Trend Uncategorized

Teen Smartphone Addiction Altering Their Brain Chemistry

December 4, 2017

There is no doubt that cell phones have literally brought the world to our fingertips. But just who is controlling who in this relationship? CNN reported that nomophobia, the fear

Healthy Lifestyle Trend Wellness

No Shave November a Healthy Practice?

November 30, 2017

Are you taking part in No Shave November? Congratulations! You may not know this, but No Shave November isn’t just an excuse to slack on your personal grooming. According to

Healthy Lifestyle Lifestyle Mental Health

How Anger Can Actually be Healthy

November 23, 2017

Traditional wisdom suggests that we should avoid anger, but there is a growing body of research that shows benefits when it is properly managed. According to a study conducted by