Why Nutritious Doesn’t Equal Costly

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Cost can be a barrier to nutritious food. So can confusion about what actually constitutes nutritious food. Put the two together, and there can be confusion about the relationship between

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Time for Teens to Get Moving

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Attention all parents of adolescents: Does your teen get at least 60 minutes of exercise every day? In an age when kids can conduct their social life by text message,

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