Are Barefoot Shoes Really Better?

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Barefoot running may be trendy, but for scores of runners who train on urban streets or rocky trails, running without foot cover isn’t an option. As a result, many runners

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You’re Only as Old as You Run

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Paula Radcliffe and Haile Gebrselassie both hold world records for the fastest marathon times; both will be defending those records in Berlin’s annual marathon this weekend; and as ridiculous as

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The Real Skinny On Nutrition

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CNN is about to air a fantastic documentary called “The Last Heart Attack,” featuring Drs. Ornish and Esselstyn talking about successfully preventing, stopping and even reversing our number one killer

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