anxiety Archives - Balanced Healthy

Mental Health Technology

Stressed Out Americans are Taking Up Mindfulness to Relieve Anxiety

June 21, 2018

The year 2016 was marked by public-health scares, catastrophic violence and civil discord, leaving most Americans feeling anxious and unsure about the future of democracy and their individual lives. After

Consumers Lifestyle

New and Expecting Moms Gravitating Towards Marijuana to Help With Stress

March 29, 2018

According to Iconoculture, many women are looking to marijuana products to help ease the stressors of pregnancy and motherhood. Often times, these women use marijuana-based products like cannabidiol (CBD) oils

Mental Health Wellness

Schools and Communities Striving to Lower Student Stress

May 10, 2017

The American Psychological Association has reported that teen stress levels have matched, or even exceeded, those of adults, especially during the school year. Since its report in 2013, the stress