Chores Count As Working Out: Study

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Doing household chores could actually help improve the fitness of your heart, a new study suggests. Researchers from Queen’s University in Canada have found that incidental physical activities — defined

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Food Cravings: Understand Them To Control Them

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We’ve all experienced food cravings, the feeling that we don’t just want to eat something — we want something very specific. Researchers at Tufts University found that the types of

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