Catch Some Zs, Lose Some LBs

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Earlier this year, we at BalancedHealthy predicted that sleep would be this decade’s biggest health movement for Americans. This was based on mounting evidence that sleep deprivation is a contributing factor in

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Eating to Heal

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From Iconoculture: WHAT’S HAPPENING The idea of eating to heal is evolving in the US and Europe but tends to be more mainstream in places like Japan, Korea and India

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Digital Meds Help Forgetful Patients

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From Iconoculture: WHAT’S HAPPENING Forgetful patients can swallow it and forget it — the first ingestible, digital pill has received FDA approval (iHealthBeat.org, 3 August 2012). The copper and magnesium digital

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