Looking for a new path to mindfulness? Consumers seem to be turning towards flotation tanks, otherwise known as sensory deprivation chambers. The tank offers a relaxing and deeply meditative experience.
Alcoholism rose by 49% during the first decade of the 2000’s, according to a study published in JAMA Psychiatry. Currently, one in eight Americans meet the diagnostic criteria for alcoholism disorder (WashingtonPost.com,
A recent study of 426 participants reported that African Americans seem to sleep less than White Americans. Unfortunately, their less “efficient” sleep correlates with their higher risk of cardiovascular disease