The Ketogenic Diet

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You’ve heard of Atkins, Paleo, Low-carb, and we’ve even talked about Whole30…but have you heard of Keto? Keto is short for “Ketogenic Diet,” which targets major weight loss but requires

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A Whole New Program

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It’s been three months since we’ve all renewed our annual New Year’s Resolution to get fit and eat well. How’s your #NewYearNewYou doing? The latest program, Whole30, has caught the

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Diners Seeking Exotic Game

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As restaurants expand their menus, consumers seem to be going wild for wild game, a proposed healthy alternative to conventional meat. At Lonesome Dove Western Bistro (locations in Texas and Tennessee), wild game

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Souping the New Juicing?

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Is “souping” the new juicing? Cleansing consumers have been embracing what they are calling an easier to follow option (NYTimes.com, 4 February 2016). One of the biggest problems with juicing

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Eating too much Healthy Food?

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Patting yourself on the back as you stare at your healthy food filled kitchen? Apparently, your all-natural, vegan, gluten-free snacks may be contributing to obesity just as much as the bag

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